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Ease tight muscles
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Extend range of motion
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Feel looser & lighter

We get it. When you're tight,
nothing else feels right.
Relax. Your Vital Stretch Practitioner (VSP) will move your body into deep, targeted stretches you'd never reach on your own.
BOOK 55 MIN FREE DEMO STRETCH!We're here to help you stretch
the limits of what you can do.

Our signature method stands out.
Our proprietary method was developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion.

Semi-private sessions?
Yes please!
Our proprietary method was developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion.

One-size-stretching
does not fit all.
No two bodies are alike. Our VSPs receive rigorous hands-on training so they can tailor every session to your unique needs and goals.
No matter your age, lifestyle, or fitness level, The Vital Stretch® supports:
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Everyday ease
Reduce stress and feel lighter, looser, and fully alive.
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Peak performance
Loosen up to level up and beat your own personal best.
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Graceful aging
Minimize the impact of natural aging so you stand tall and stay strong.
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Injury recovery
Support a stronger, faster recovery while preventing future injuries.
Vital Signs Technology
A new level of stretch customization
Our Vital Signs 3-D video technology records and measures gait, posture, and range of motion so you can see your progress. Your VSP will use this real-time, detailed information to customize your assisted stretch safely and effectively.

Join Vital Stretch members living active, healthy lives.
3 simple steps to move freely and live fully.

1. Have your free Vital Signs assessment.
Find out exactly what's going on. Vital Signs measures your gait, range of motion, and posture so your VSP can tailor your stretch to your needs and goals.

2. Experience our signature stretch.
Enjoy the deep, satisfying release of a stretch designed just for you. Our signature stretch melts away tension, improves flexibility, and leaves you feeling lighter and looser with every session.

3. Move Freely. Live Fully.®
Have the ease, energy, and confidence to live your life to its fullest potential.
Assisted stretching is a full-body natural pain reliever

Find a Vital Stretch studio near you
FIND A STUDIO NEAR YOU